I forget how many days it's been since I started the diet, 6 weeks or so I think. I think I've lost about 20 pounds but without a scale that can give me an accurate reading of my mass it's hard to know for certain. I do feel a lot better as of late, not so many creaks and pops when I stand up and such and I do seem to have a little more energy. I haven't been exercising enough (well really much at all) the last couple of weeks, something I'll need to rectify. I have managed to not stray from the diet at all which is of course the main thing (except for the trip to the fair). Now if only I could make the last few pounds go away so my scale would work it would be much less frustrating weighing myself.
Tuesday, August 22, 2006
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